“After just one year taking Master Yang’s program I am pain free, pain medication-free, and walker-free!”
— Rob Hammer
Our Mission: Relieve Pain and Suffering
Master Yang Yang, Ph.D. will guide you through specifically designed essential practices of T’ai Chi and Qigong to heal and strengthen your spine. He developed this course based on his own healing journey from severe back pain following a bike accident. The practice is gentle yet powerful, aiming to relieve and prevent back, neck, and hip pain.
Relieve back pain through ancient wisdom
Research has shown significant effects on pain, physical function, and sleep
Access anywhere, practice any time, in any physical condition
Classes held Tuesday from 7-8pm ET
Free recorded sample class: An introduction to the program
“Nurturing is the essence of healing.”
— Master Yang Yang
“I am completing the Heal and Strengthen the Spine with T'ai Chi and Qigong program with Dr Yang and I am so glad that I will be able to continue the practice with him. Chronic low back pain has limited my activity for several years, and I have tried multiple modalities, including physical therapy, acupuncture, medication, and various injections, without relief. Finally, after the 5th weekly session, and with regular practice in between sessions, I am able to move and function in a way that I haven’t enjoyed in a very long time.”
—Ellen Blye, MD.
