Virtual Tai Chi Significantly Reduces Back Pain

Major journal study shows that virtual Tai Chi significantly reduces back pain and improves patient outcomes, offering a promising non-surgical pain relief option. Read more

October 1, 2024


Virtual Tai Chi Reduces Back Pain and Improves Well-being

A joint study by Weill Cornell Medicine, New York Medical College, and Master Yang Yang, PhD, found that virtual Tai Chi significantly reduces back pain and improves well-being. Read more

September 13, 2024


Tai Chi Randomized Control Trial Shows Back Pain Improvement

A new study finds that a virtual mind-body program combining tai chi, qigong, and meditation significantly improves pain-related disability and quality of life in individuals with low back pain. Read more

October 18, 2024

Virtual Trial Explores the Use of Tai Chi and Qigong for Improving Low Back Pain

Non-Operative Approaches to Meaningful and Successful Spine Care. Read more

Nov 6, 2024